Yoga with Lisa O’Hair

Lisa and her husband moved to the area about 2 years ago from Kansas.

She completed her 200-hour Yoga instructor training June of 2016 and has been teaching Lisa’s BEE Well Yoga ever since. Once settled in the Rociada Valley she began teaching yoga 2 days a week at the Pendaries community building across from The Pendaries Village Lodge/restaurant. Having become one of our Mora Mountain Momma’s (local women's social group of 40+ ladies) she was hearing about the need for Yoga right here in Mora. After asking around to see what spaces were available, cost effective, not too big or too cold, Anita Moss the owner of The Boutique on Main Street Mora offered the sales floor for Tuesday evening classes. Very first class was to capacity, with 8 ladies plus Lisa as the instructor. Classes are only $10 per session and you are welcome and encouraged to participate in the classes at the Boutique in Mora and also at the Pendaries Village Community Center. Lisa is fun and energetic you’ll be sure to like her.

If you are attending for the first time Lisa asks that you show up about 10 minutes ahead of schedule to fill out some brief paperwork. She even has extra yoga mats if you're thinking you just want to give it a try and don't want to purchase your own Mat just yet. If you have questions feel free to call Lisa at 316-516-6199.

So what are you waiting for let's get in shape for Spring and Summer! Come this week to check out Lisa Bee Well Yoga class you’ll be glad you did 🙂

Comments are closed.